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ASI Community Center & Park

102 Maple St, Bellaire | (231) 350-8835

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zumba

Zumba Dance Exercise Classes TUES & THURS!
31 May 2016

Zumba Dance Exercise Classes TUES & THURS!

by Bryan Hardy | posted in: Activities, Classes | 0

Donna Sagady, Licensed Instructor (231-350-2055) Tuesdays and Thursdays throughout the entire month of June!  5:15 p.m. Lower impact for the older adult with an emphasis on balance & flexibility.  Intermediate to advance, with use of Toning Sticks for muscle strength … Continued

dance class, zumba, Zumba Exercise
Zumba Class Schedule for September-October 2015
28 Aug 2015

Zumba Class Schedule for September-October 2015

by Bryan Hardy | posted in: Activities, Classes | 0
dance class, exercise class, zumba, Zumba Gold
Zumba® Dance Exercise Class
8 Jul 2015

Zumba® Dance Exercise Class

by Bryan Hardy | posted in: Activities, Classes | 0

  Zumba® is a fitness program with dance moves choreographed to Latin & international music. Zumba®is a total body workout combining all elements of fitness – cardio, muscle conditioning and flexibility. The rhythms include merengue, salsa, cumbia, belly dance, rock-n-roll … Continued

dance class, exercise class, exercise dance, zumba
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